Don’t Panic Essential Oil Blend


Don’t Panic essential oil helps to control a panic attack by calming fears, easing shortness of breath, alleviating heart palpitations and reducing blood pressure levels.


Don’t Panic

Essential Oils

  • Geranium                                  (Pelargonium graveolens)
  • Ylang Ylang                              (Cananga odorata)
  • Neroli Absolute                      (Citrus aurantium)
  • Sweet Orange                         (Citrus sinensis)
  • Rose Damask Absolute      (Rosa damascena)
  • Frankincense                          (Boswellia carterii)

Extraction Method

Steam distillation (for all oils) and solvent extraction for absolutes

Blends Well With

Use alone.


Panic attacks are truly frightening with symptoms which include restricted breathing, heart palpitations, tingling and pins and needles in the extremities, clammy skin and dizziness. They are also mysterious, often appearing with no obvious cause and leaving the sufferer more frightened of another attack than of whatever triggered the attack in the first place. Don’t Panic helps to control an attack which is under way by calming fears, easing shortness of breath, alleviating heart palpitations and reducing blood pressure levels.


Don’t Panic should be used at the earliest opportunity during an attack by rubbing onto pulse points and the back of the neck and breathing in the scent.

Aromatic Scent

Warm, reassuring, floral fragrance with a green earthy note


  • Undiluted – dilute to 3% in a suitable carrier oil before use.
  • Ready to Use – is a 3% dilution with a blend of Grapeseed (Vitis vinifera) and Jojoba (Simmondsia chinensis) Carrier Oils

Emotional Response

An uplifting blend to calm, relax, restore and maintain the emotions. It has a great all-over balancing effect on the mind and helps to relieve feelings of panic, stress, anxiety, depression.  Good for meditation as it elevates the mind, slows and deepens breathing. Very useful in self-exploration. Good for people who suffer from depression or chronic anxiety under stressful situations. Quells “butterflies” alleviates anger, depression, creates a feeling of happiness and warmth, harmonizes the mind, it helps in fear, nervous tension and stress. It also helps in dealing with self-esteem and self- nurturing.


  • Avoid if sensitivity occurs cease using the product immediately.
  • May cause photosensitivity so avoid sunlight after use.
  • Avoid on broken skin or wounds and avoid all contact with mucus membranes including inside the nose.
  • Avoid if taking Warfarin, Heparin, Ibuprofen, Aspirin or Ginkgo Biloba or scheduled for a surgical or dental procedure.
  • Extremely rarely, an allergic reaction may be experienced. This should be treated as a medical emergency

Active Ingredients

Citronellol, Geraniol, Linalool, Citronellyl formate, Isomenthone, 1-epi-y-Eudesmol, Geranyl formate, Geranyl butyrate, Geranyl tiglate, ß-Caryophyllene, Guaia-6,9-diene, Germacrene D, Geranyl propionate, (Z)-Rose oxide, 2-Phenylethyl butyrate, Benzyl benzoate, α-Farnesene, Benzyl acetate, Geranyl acetate, p-Cresyl methyl ether, Farnesyl acetate, α-Caryophyllene, Cinnamyl acetate, Farnesol, Methyl benzoate, 3-Hexen-1-yl-benzoate, Bicyclogermacrene, α-Cadinol, 3-Methyl-2-buten-1-yl acetate, Isoeugenol, (+)-Limonene, Linalyl acetate, (E)-ß-Ocimene, α-Terpineol, ß-Pinene, (E)-Nerolidol, (E,E)-Farnesol, Neryl acetate, ß-Myrcene, Sabinene, Nerol, (Z)-ß-Ocimene, ß-Bisabolene α-Pinene, (-)-Citronellol, Methyleugenol, Citronellyl Acetate, Ethanol, 2-Phenylethanol, Eugenol,  βPhellandrene, α-Thujene, Myrcene, Sabinene, Camphene


  • Essential oils can be powerful so to avoid all risks do not use during pregnancy.
  • Keep away from clothing or articles which may be affected by oil-based products.
  • Use sparingly and no more than 4 times per day.
  • Gluten, peanut and dairy free.
  • Non-GMO.
  • Suitable for vegans and vegetarians.
  • If you are using existing medication, please consult your doctor before using any complementary products and check for pharmaceutical interactions by accessing this page
  • The information provided in these areas are for educational purposes only. Do not consider this information to be accurate or complete.
  • We do not offer this information to diagnose or cure any disease or ailment, and it does not constitute medical advice of any kind.

Additional information

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