Description
Essential Oils
- Lavender (Lavandula angustifolia),
- Juniperberry (Juniperus communis)
- Rosemary (Rosmarinus officinale)
- Eucalyptus (Eucalyptus globulus)
Extraction Method
Steam distillation (for all oils)
Aromatic Scent
Light fresh with a medicinal top note
Description
The human body seems to work best when subject to constant but low-level exercise, walking and running for short bursts is excellent for the cardio-vascular system and an active lifestyle with plenty of variety is the ideal. Our modern-day sedentary lifestyle interspersed with sudden bursts of activity puts particular strains on our muscles, skeletal system and cardio-vascular systems. This gentle blend of essential oils can soothe and ease tired, stiff and overworked muscles. It helps with pain relief and provides an anti-inflammatory effect for anyone suffering from sprained ligaments and tendons, stiff muscles and even nerve pain. It is relaxing and helps calm the cardio-vascular system after a strenuous work out and it is useful with palpitations. It is great as a pick-me-up and tonic – particularly after sports activities. It contains Juniperberry which is well known for its ability to detoxify. It encourages the elimination of uric acid and helps with the build-up of lactic acid in the muscles.
Uses
Use as part of an aromatherapy massage to relax the body. Rub gently into the affected areas and allow to settle into the skin.
Dilution
Ready to Use is a 3% dilution in Grapeseed (Vitis vinifera) and Jojoba (Simmondsia chinensis) Carrier Oils.
Emotional Response
A cleansing and invigorating blend which relaxes hard worked muscles and helps to eliminate toxins from the body while soothing the mind.
Contraindications
Do not use on broken skin or wounds. May lower blood sugar – risk for diabetes. Avoid in cases of high blood pressure. Avoid if allergic to aspirin.
Active Ingredients
1,8-Cineole, Borneol, Verbenone, Bornyl Acetate, α-Terpineol, p-Cymene, ar-Curcumene, 1-Nonanol, Terpinen-4-ol, Linalool, Linalyl acetate, Lavandulyl acetate, ß-Caryophyllene, (Z)-ß-Ocimene, 3-Octanone, (E)-ß-Ocimene, α-Pinene, Sabinene, ß-Myrcene, Limonene, ß-Pinene, y-Terpinene, d-3-Carene, α-Terpinene, Terpinolene, α-Thujone, (+)-Limonene, Globulol, (E)-Pinocarveol, (+)-Aromadendrene, Pionocarvone tr-1.0%
