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This is an excellent book that takes a down to earth and genuinely holistic approch to aromatherapy. It is a most useful reference and is easy to read. The author covers every aspect of aromatherapy, including essential oil extraction, massage, safety and specific information on many oils. She also promotes a holistic and uncommercial outlook on aromatherapy, which is a real change from many books on the market. This book is a must read for any one who is interested in understanding the true art and benefits of aromatherapy.